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Sports Blog of Marvin Mitchell is your source of useful tips and advice for healthy life, beautiful body and exciting time spending.

Yoga Techniques For Every Day

Posted on April 16 2017 by Marvin Mitchell

Yoga Techniques For Every Day

Yoga is a unique form of exercise. It involves breathing exercises and posture executions. It enhances the physical, mental and emotional well-being. Yoga requires the synchronization of both mind and body. The ancient exercise has become more popular...

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Getting Your First Yoga Supplies

Posted on April 16 2017 by Marvin Mitchell

Getting Your First Yoga Supplies

If you are just starting with yoga, you have to consider two points. One, you have to choose which kind of yoga you want to practice. Two, you have to know where the yoga supplies are. There are a lot of sports stores that already acknowledge the need...

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Basic Yoga and Life

Posted on April 16 2017 by Marvin Mitchell

Basic Yoga and Life

Yoga is a 600 year old Hindu philosophy that focus on meditation to achieve a total self-awareness. It is a simultaneous diagnosis of the self to promote its prevention, healing and maintenance. The process involves a series of breathing and stretching...

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